Services
Nutrition Programs for management and prevention of conditions related to
Peak Performance Nutrition (PPN): get fitter, tone muscles, increase endurance and strengthen core
Heart Health Nutrition (HHN): improve lipid profile – cholesterol, triglycerides; improve blood pressure
Kidney Health Nutrition (KHN): manage chronic kidney disease stages 1 through 5 & post kidney transplant
Diabetes Control Nutrition (DCN): improve blood sugar levels
Digestive Health Nutrition (DHN): manage heart burn, irritable bowel syndrome and gluten sensitivity
Liver Health Nutrition (LHN): diet for Hepatitis C, cirrhosis and fatty liver
Other Programs include Nutrition for Vegetarianism, Stress Reduction, Detoxification, and Geriatric Health.
On Request, following can be organized for interested clients
- Grocery Store Tours
- Kitchen Pantry Organization
BASIC HEALTH SMART PLAN: A) Four 1-Hour consultations with the Dietitian B) Meal plan and food selections at the grocery store C) Detailed Analysis of your Health Profile including
Body Composition Analysis
Urine Analysis
Body Measurements
Food Intake Analysis
Nutritional Requirements Evaluation
Personalized Meal Plans
Printed Report of Analysis
Custom Grocery List Creation
Personalized Exercise Program
Nutrition Supplement Requirements
Progress Report
ADVANCED HEALTH SMART PLAN: Includes all of the BASIC plan PLUS
Metabolic function Evaluation with several additional follow-up consultations. The focus is to monitor, support, facilitate lifestyle changes and track progress all the way. Involves assessment of progress, view obstacles in following the plan, assess efficacy of results and fine tune the plan for expected progress. Suitable recipes that fit your life style are provided. This Plan includes Behavior modification techniques, menu modification, supplement and excercise recommendations. Consultation with the dietitian: 10 to 12 visits. ( Short Term Program) or 14 to 18 visits (Long Term Program)
ULTIMATE HEALTH SMART PLAN: Roles out the complete ADVANCED HEALTH SMART PLUS revising menus and goal targets. Simple and quick healthy recipes and dining out tips. And an additional exclusive feature – lab testing to elucidate treatment and target therapy. Consultations with the dietitian: 20 visits (or more if required ).
MAINTENANCE PLAN: Includes all the above. Additional consultations in progressive steps to fit the NEW you. Readjustment of meal plan, to maintenance requirements, workout program and monthly visits. Consultations with the dietitian :
3 Monthly Visits - Stabilizer OR
6 Monthly Visits - Sustainer
FOR LONG TERM SUCCESS IT IS HIGHLY RECOMMENDED TO FOLLOW THE BASIC, ADVANCED OR ULTIMATE PLAN WITH THE MAINTENANCE PLAN.